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Smoothies are a great choice for a breakfast replacement or any meal or snack. The only downside to making smoothies is that the calorie and sugar content can quickly add up if you arenât careful. This is why Lori Kennedy, RHN and Lorene Sauro, RHN created The Simple Smoothie System filled with how-to instructions and delicious recipes.
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Smoothies are a great choice for a breakfast replacement or any meal or snack. The only downside to making smoothies is that the calorie and sugar content can quickly add up if you arenât careful. This is why Lori Kennedy, RHN and Lorene Sauro,
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